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		<title>How to Train for a Long Distance Hike</title>
		<link>https://mattwalkwild.com/how-to-train-for-a-long-distance-hike/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-train-for-a-long-distance-hike</link>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 16:08:56 +0000</pubDate>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Hike]]></category>
		<category><![CDATA[Long distance]]></category>
		<category><![CDATA[Multi-Day Hike]]></category>
		<category><![CDATA[Preparation]]></category>
		<category><![CDATA[Thru Hike]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wild]]></category>
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					<description><![CDATA[<p>Advice on how to train for a long distance hike including weight training, yoga, stretching, warm-up walks, and equipment testing.</p>
<p>The post <a href="https://mattwalkwild.com/how-to-train-for-a-long-distance-hike/">How to Train for a Long Distance Hike</a> appeared first on <a href="https://mattwalkwild.com">Walk Wild - Adventure Travel Blog</a>.</p>
]]></description>
		
		
		
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		<title>East Coast Australia Travel Guide</title>
		<link>https://mattwalkwild.com/east-coast-australia-travel-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=east-coast-australia-travel-guide</link>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Sat, 07 Mar 2020 13:08:12 +0000</pubDate>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Travel Guides]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[backpacking]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Itinerary]]></category>
		<category><![CDATA[road-trip]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://mattwalkwild.com/?p=4601</guid>

					<description><![CDATA[<p>This east coast Australia travel guide is aimed at backpackers looking to design a 4-week travel itinerary. Tips and advice also included!</p>
<p>The post <a href="https://mattwalkwild.com/east-coast-australia-travel-guide/">East Coast Australia Travel Guide</a> appeared first on <a href="https://mattwalkwild.com">Walk Wild - Adventure Travel Blog</a>.</p>
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		<title>Sydney Travel Guide: Top Sites</title>
		<link>https://mattwalkwild.com/sydney-travel-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sydney-travel-guide</link>
					<comments>https://mattwalkwild.com/sydney-travel-guide/#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Fri, 28 Feb 2020 20:41:50 +0000</pubDate>
				<category><![CDATA[Travel Guides]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[Swim]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Walk]]></category>
		<guid isPermaLink="false">https://mattwalkwild.com/?p=4604</guid>

					<description><![CDATA[<p>Looking for a Sydney travel guide? Here's insider advice on where to go in Sydney to make the most out of your trip Down Under! </p>
<p>The post <a href="https://mattwalkwild.com/sydney-travel-guide/">Sydney Travel Guide: Top Sites</a> appeared first on <a href="https://mattwalkwild.com">Walk Wild - Adventure Travel Blog</a>.</p>
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			<slash:comments>3</slash:comments>
		
		
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		<title>South Korea Travel Guide: Hiking</title>
		<link>https://mattwalkwild.com/south-korea-travel-guide/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=south-korea-travel-guide</link>
					<comments>https://mattwalkwild.com/south-korea-travel-guide/#comments</comments>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Thu, 20 Feb 2020 20:11:00 +0000</pubDate>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Travel Guides]]></category>
		<category><![CDATA[Adventure]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[explore]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Travel]]></category>
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					<description><![CDATA[<p>Planning your next hiking trip? Use these tips from my South Korea travel guide to find the best locations in this hiking mad country!</p>
<p>The post <a href="https://mattwalkwild.com/south-korea-travel-guide/">South Korea Travel Guide: Hiking</a> appeared first on <a href="https://mattwalkwild.com">Walk Wild - Adventure Travel Blog</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
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		<title>How to Read a Book a Week</title>
		<link>https://mattwalkwild.com/how-to-read-a-book-a-week/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-read-a-book-a-week</link>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Sat, 01 Feb 2020 12:59:43 +0000</pubDate>
				<category><![CDATA[Book Reviews]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[Reading]]></category>
		<guid isPermaLink="false">https://mattwalkwild.com/?p=4480</guid>

					<description><![CDATA[<p>Aiming for the 52 book challenge in 2020? Here's my tips and advice on how to read a book a week!</p>
<p>The post <a href="https://mattwalkwild.com/how-to-read-a-book-a-week/">How to Read a Book a Week</a> appeared first on <a href="https://mattwalkwild.com">Walk Wild - Adventure Travel Blog</a>.</p>
]]></description>
		
		
		
			</item>
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		<title>How to Travel in China</title>
		<link>https://mattwalkwild.com/how-to-travel-in-china/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-travel-in-china</link>
		
		<dc:creator><![CDATA[Matt]]></dc:creator>
		<pubDate>Thu, 23 Jan 2020 17:40:10 +0000</pubDate>
				<category><![CDATA[Adventure Travel]]></category>
		<category><![CDATA[Travel Guides]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[How-to]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://mattwalkwild.com/?p=4377</guid>

					<description><![CDATA[<p>China is a big place with a lot to take in when planning your trip. Here is a handy guide on how to travel in China with a list of useful tips and advice.</p>
<p>The post <a href="https://mattwalkwild.com/how-to-travel-in-china/">How to Travel in China</a> appeared first on <a href="https://mattwalkwild.com">Walk Wild - Adventure Travel Blog</a>.</p>
]]></description>
		
		
		
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